TWILIGHT LIGHTBULB RELAXATION & WELLBEING SOLUTIONS
(1 Hour Weekly After School)
A course of sessions that focus on relaxation, wellbeing and work-life balance. Enriching our experience of work and home life. Sparkly moments.
Understanding the simple workings of the mind to help us to relax. Scaling and questions that prompt moving forward positively.
Lightbulb Relaxation Solutions.
For prices, click here.
“We realise that stress and stress-related symptoms can prevent people from performing to the best of their ability and can affect their general health and wellbeing.” Estyn (Managing Stress and Wellbeing in the Workplace)